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Yoga
at Beacon Point
The
Management of Beacon Point Ocean View Villas is very excited to
annouce that they now offer weekly Yoga classes. The classes are
held at the property and are instructed by Natasha Sikand. Natasha
practises Anusara Yoga, and along with her weekly classes she also
offers private sessions, yoga therapeutics, and yoga for children
(by appointment only). She also runs Retreats and Workshops throughout
the year at Beacon Point Ocean View Villas.
About
Anusara Yoga
Founded
in 1997 by John Friend, Anusara* Yoga is a powerful Hatha Yoga system
that melds a Tantric, life-affirming philosophy with the Universal
Principles of Alignment™. Anusara* means "flowing with
Grace" or "to be in the flow of Grace". In this style
of Yoga we practice opening our hearts and recognising that everything
is a manifestation of the Univeral Spirit.
About
Natasha
Natasha
Sikand has been studying and practicing Anusara Yoga since 1999.
She has studied intensively with Jayendra Hanley, John Friend (founder
of Anusara Yoga), Desiree Rumbaugh, Sianna Sherman, Ross Rayburn,
Martin Kirk, Ellen Saltonstall, Mark Whitwell, Shiva Rea, and many
other respected teachers. She has been teaching yoga and yoga retreats
since 2006 in Switzerland, Spain, Bali, Bangkok, Australia, and
on her travels around the world. Her classes are fun, dynamic, inspiring,
and help the student understand the Anusara "Universal Principles
of Alignment" and establish a deep connection to their hearts.
Classes
Please
ask Natasha at reception for an up to date schedule of classes or
telephone Beacon
Point Ocean View Villas on 03 5237 6218.
Retreats
Next Retreat/Workshop Apollo Bay Yoga Retreat
24th - 26th Feburary 2012
Join Anusara-Inspired™ Yoga Teacher, Natasha Sikand for a weekend
of Asana, Pranayama, Meditation, and exploring the beautiful Otways.
Please visit
www.natasha-sikand.com for more details
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